What is ‘Run Coaching’?
Put simply, run coaching is about empowering you to run safely and effectively. It’s about teaching you the skills you need to achieve any goal you have. Your goals might be to run for the first time, run without injury, smash a personal best distance or time, or run your first fun run. It doesn’t matter how small or big your goal is, it is worth pursuing. Once you achieve your goal, or you decide that you no longer need coaching, then we say a friendly goodbye until we meet again! I know I have succeeded as a coach if our time together ends with you knowing more about being a safe and effective runner!
I have the skills, qualifications and experience to coach you to achieve your goal. Run coaching involves you and I working as a team. This team functions in any way you want it to. I can chat with you, write you a run program tailored to your needs and you’re on your way until you want my help again. I’m also happy to work with you for longer, right up until you achieve your goal, and have frequent contact with you to provide the support you need. It’s up to you. You know what kind of support you want and that’s why we have so many packages to choose from. I also understand that you might change your mind at any time. That’s why I offer discounts if you want to sign up for an additional package or add add-ons. I also have a no-commitment philosophy where you can cancel your package if you want.