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PHYSIOTHERAPY AND MORE

Find Your Exceptional

At Performance Medicine, we get it. We know that every performer is an amazing and complex mechanism, where every problem is different and every solution is a thing of bespoke attention and care. From stage to backstage to behind the backstage, from professional dancers and singers, to amateur dramatics, we see the bigger picture to performance.

ABOUT US

PERFORMANCE MEDICINE

What Sets Us Apart

We define ourselves through experience and the unique 360 environment we create, we provide the environment for clients to work with the leading performance medical practitioners in their field in a safe and familiar space of recovery and rejuvenation. We distinguish ourselves by understanding and treating the full spectrum of today’s performer, from body conditioning, muscle matter, to mind. And our holistic, three-sixty approach is re-shaping performance culture nationally and internationally. Whether we are tailoring a programme for a West End star on a hit show, or delivering a monthly workshop to the lighting crew on best practice, we always strive to improve industry standards and elevate personal performance back to excellence.

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SERVICES ON OFFER

Treatments

Vocal Physiotherapy

Telehealth Roll & Release

Telehealth Physiotherapy Consultation

Sports Physiotherapy

Remedial Massage

Injuries

Running Injuries

Achilles tendinopathy Plantar fasciopathy Medial tibial stress syndrome/Shin splints Patellofemoral knee joint pain Hamstring tendinopathy BOOK IN WITH A RUNNING [...]

Foot Pain

Metatarsal stress fracture – see info above for 2nd met fracture Plantar Fasciiosis – see info above for plantar fasciopathy [...]

Instrumental Injuries

Finger and wrist pain Rotator cuff tendinopathy Poor embouchure Wrist overuse injuries Fingering, plucking and sustained holds are only some [...]

Voice Disorders

Performance Medicine pioneers in vocal physiotherapy, we understand the vocal disorders and treat them with the same expertise we apply [...]

Blog

Patellofemoral Instability

– It’s a Knee’d to know basis Patellofemoral instability is an umbrella term for conditions characterised by the abnormal movement or positioning of the kneecap (patella) in relation to the thigh bone (femur). This instability can lead to subluxation (partial dislocation) or dislocation (complete displacement) of the patella from its normal groove in the femur. […]

Sports

Performance Medicine’s Guide to a Healthier, Happier Year Ahead

The start of a new year is an exciting time. It’s an opportunity to reflect, reset, and set new goals. You may have already thought about the typical New Year’s resolutions: exercising more, eating healthier, or perhaps, finally taking care of those nagging injuries that you’ve been putting off. At Performance Medicine, we want to […]

Vocal Support

Vocal Physical Therapy Courses 2025

Vocal Physical Therapy Courses 2025. For Physiotherapists, Osteopaths & Chiropractors. Learn how to manage the larynx - the missing link.

Treatments

Four Hands Are Better Than Two

Navigating the path of injury recovery often involves dispelling common misconceptions. It’s a common belief that you must choose between physiotherapy and massage when recovering from an injury. However, the reality is that these two modalities complement each other exceptionally well, and the optimal choice depends on the individual patient. Physiotherapy’s strengths lie in expert […]

Performers

Dance and Sing To The Beat Of Your Circadian Rhythm

Restore your inner body clock for mood, performance and injury prevention Tick Tock Goes the Circadian Rhythm Clock Ever wondered why you wake up at 6:30am on your day off, or start to feel hungry around dinner time? It is likely your circadian rhythm has something to do with it. This system is your internal […]

Sports

Hip Dysplasia

What is it and how do I gain an accurate diagnosis and treatment plan? What is Hip Dysplasia? Hip dysplasia is a broad diagnosis that includes a spectrum of hip symptoms including pain, instability and shallowness of the hip socket. It is generally classified by a loss of conformity between the femoral head (ball) and […]