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Our Approach

We believe everyone has a performer within, from the musician, professional dancer and football player to the lighting crew and sound check team. We all strive for our own level of perfection and we know that the first step to excellence doesn’t start on the stage. At Performance Medicine, we support people of all walks of life and ability to find their level. Our leading performance medical specialists engrains a culture of total recovery and rejuvenation that doesn’t simply focus on one thing or serves up an instant cookie-cutter solution. We take time to listen, understand and create a holistic programme to realign the performer with the performance of their lifetime.

Our approach is understanding and treating the full spectrum of today’s performer, in a three-sixty degree fashion. Our services address individual wellness, body and mind through Performance Physiotherapy, Myotherapy, Remedial Massage and Clinical Conditioning. We offer a diverse range of services which can cater to all your health needs from headaches to a leg pain to doing splits or even singing on rock band. We invite you to click on the below images to see the range of treatments we offer.

The Injuries We Treat

Dance Physiotherapy Workshops

We strongly believe Knowledge is power. A strong healthy dancing body empowers performance. At Performance Medicine we provide performance optimisation workshops so that each and every artist can stay strong and healthy. We love to collaborate with Dance schools and colleges where we can create a bespoke workshop specific for your schools needs and requirements. At such we introduce safe dance practices, recovery techniques and body care techniques that can be incorporated on a daily basis. We can also provide profiling of your student group and identify key areas where there are opportunities to increase strength and dance technique.

One of our most popular workshops is our expert ballet wellness workshop, where we partner with our Dance Doctor, Dr Kathy Yu, to provide a full day educational and practical workshop and 1:1 chat with our doctor so that your dancers can start the year understanding better how their body works and knowing they have support from an expert team by their side. Each tailored workshop for Dancers and performers can help them to achieve their exceptional performance, time after time. Some of our workshops include:

Please get in contact if you would like to know more.

Dance Physiotherapy Workshops

We strongly believe Knowledge is power. A strong healthy dancing body empowers performance. At Performance Medicine we provide performance optimisation workshops so that each and every artist can stay strong and healthy. We love to collaborate with Dance schools and colleges where we can create a bespoke workshop specific for your schools needs and requirements. At such we introduce safe dance practices, recovery techniques and body care techniques that can be incorporated on a daily basis. We can also provide profiling of your student group and identify key areas where there are opportunities to increase strength and dance technique.

Please get in contact if you would like to know more.

CONTACT US

VOCAL PHYSIOTHERAPY

Performance Medicine is the Australian pioneer and is at the forefront of vocal physiotherapy in the Performing Arts across Australia. The Performance Medicine physiotherapists work in conjunction with a multidisciplinary team of Ear Nose and Throat (ENT) specialists, speech pathologists and vocal coaches. We also collaborate with international and national experts to develop the most effective treatment methods for often difficult voice problems. Performance Medicine’s Director is regularly invited to present at a national and international level at Speech Pathology, ENT, Physiotherapy and voice teacher conferences.

The Performance Medicine physiotherapists work in conjunction with a multidisciplinary team of Ear Nose and Throat (ENT) specialists, speech pathologists and vocal coaches. We also collaborate with international and national experts to develop the most effective treatment methods for often difficult voice problems. Performance Medicine’s Director is regularly invited to present at a national and international level at Speech Pathology, ENT, Physiotherapy and voice teacher conferences.

BALLET PROGRAM

We are delighted to bring you our Ballet Program classes which are designed specifically those dancers who are currently in a part-time or full-time ballet program. Students will work on the fine control of their deep muscles in order to support their ballet technique. Classes are offered on a Friday evening: 5-6pm and 6-7pm during term time only.

TREATMENTS

Our Clinic Offers

INJURIES

Running Injuries

Achilles tendinopathy Plantar fasciopathy Medial tibial stress syndrome/Shin splints Patellofemoral knee joint pain Hamstring tendinopathy A lot of the above [...]

Foot Pain

Metatarsal stress fracture – see info above for 2nd met fracture Plantar Fasciiosis – see info above for plantar fasciopathy [...]

Knee Pain

Knee ligament sprains Meniscus injuries Patella dislocation / subluxation Patellofemoral pain (PFP) ACL tear & reconstruction Knee Ligament Sprains There [...]

Running Injuries

Achilles tendinopathy Plantar fasciopathy Medial tibial stress syndrome/Shin splints Patellofemoral knee joint pain Hamstring tendinopathy A lot of the above [...]

CLASSES

Ballet Conditioning Program

Boys Dance Too

Dance & Recreational Conditioning Program

Movement for Voice

Physio Rehab & Clinical Conditioning

Pre Pointe Program

Running Performance

Virtual Fitness & Wellbeing Classes

Virtual Fitness & Wellbeing Classes – Corporate

Vocal Physiotherapy – Courses