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COVID 19 STAGE 4 UPDATE

As we move through the ebb and flow of COVID-19 restrictions, during Stage 4, as an essential service, the team at Performance Medicine are here for you.

We are taking each government recommendation seriously and are upholding social distancing, face masks and face shields and vigilant cleaning. We are open for some face to face appointments and online Telehealth. Check out our update for more info on what this means for you.

Check out our update for more info on what this means for you.

PHYSIOTHERAPY AND MORE

Find Your Exceptional

At Performance Medicine, we get it. We know that every performer is an amazing and complex mechanism, where every problem is different and every solution is a thing of bespoke attention and care. From stage to backstage to behind the backstage, from professional dancers and singers, to amateur dramatics, we see the bigger picture to performance.

PERFORMANCE MEDICINE

What Sets Us Apart

We define ourselves through experience and the unique 360 environment we create, we provide the environment for clients to work with the leading performance medical practitioners in their field in a safe and familiar space of recovery and rejuvenation. We distinguish ourselves by understanding and treating the full spectrum of today’s performer, from body conditioning, muscle matter, to mind. And our holistic, three-sixty approach is re-shaping performance culture nationally and internationally. Whether we are tailoring a programme for a West End star on a hit show, or delivering a monthly workshop to the lighting crew on best practice, we always strive to improve industry standards and elevate personal performance back to excellence.

SERVICES ON OFFER

Treatments

Injuries

Running Injuries

Achilles tendinopathy Plantar fasciopathy Medial tibial stress syndrome/Shin splints Patellofemoral knee joint pain Hamstring tendinopathy A lot of the above [...]

Headaches

In today’s population 47% of us experience headaches. There are many classifications and forms of headaches and this is why [...]

Poor Embouchure

Poor embouchure Creating a sustainable and effective lip embouchure is challenging for even the most expert wind, reed or brass [...]

Knee Pain

Knee ligament sprains Meniscus injuries Patella dislocation / subluxation Patellofemoral pain (PFP) ACL tear & reconstruction Knee Ligament Sprains There [...]

Our Blog

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Uncategorised

LET’S WRITE A PROGRAM!

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Dancing

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Sports

Spring Into Running – But not too quickly…

People of Melbourne are itching to get out into the fresh air and exercise! Now is a great time to take up running. But it is not as simple as that!

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Stretching

Staying Motivated During Lockdown

With all the uncertainty, we can sometimes get overwhelmed with all the changes and find it difficult to stay motivated.

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CLASSES

Ballet Conditioning Program

Boys Dance Too Conditioning Class

Dance Conditioning Program

Movement for Voice Intensive

Physio Rehab & Clinical Conditioning

Running Performance

Virtual Fitness & Wellbeing Classes

Virtual Fitness & Wellbeing Classes – Corporate

Vocal Physiotherapy – Courses