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Where Art Meets Science. Expert Care for Performers and Athletes.

PHYSIOTHERAPY AND MORE

Find Your Exceptional

At Performance Medicine, we get it. We know that every performer is an amazing and complex mechanism, where every problem is different and every solution is a thing of bespoke attention and care. From stage to backstage to behind the backstage, from professional dancers and singers, to amateur dramatics, we see the bigger picture to performance.

ABOUT US

PERFORMANCE MEDICINE

What Sets Us Apart

We define ourselves through experience and the unique 360 environment we create, we provide the environment for clients to work with the leading performance medical practitioners in their field in a safe and familiar space of recovery and rejuvenation. We distinguish ourselves by understanding and treating the full spectrum of today’s performer, from body conditioning, muscle matter, to mind. And our holistic, three-sixty approach is re-shaping performance culture nationally and internationally. Whether we are tailoring a programme for a West End star on a hit show, or delivering a monthly workshop to the lighting crew on best practice, we always strive to improve industry standards and elevate personal performance back to excellence.

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SERVICES ON OFFER

Treatments

Vocal Physiotherapy

Sports Physiotherapy

Remedial Massage

Recovery Zone

Production Crew Physiotherapy

Injuries

Running Injuries

Achilles tendinopathy Plantar fasciopathy Medial tibial stress syndrome/Shin splints Patellofemoral knee joint pain Hamstring tendinopathy BOOK IN WITH A RUNNING [...]

Jaw Pain

The jaw (temporomandibular joint) has many structures that help us smile, chew and use our mouth. Joint itself includes the [...]

Rotator Cuff Tendinopathy

Rotator cuff tendinopathy is a common shoulder overuse injury, frequently seen in musicians. This condition is particularly common among those [...]

Instrumental Injuries

Finger and wrist pain Rotator cuff tendinopathy Poor embouchure Wrist overuse injuries Fingering, plucking and sustained holds are only some [...]

Sports Medicine GP

Concussion Symptoms: Concussion 101 Guide

Learn the signs and symptoms of sports concussion, how to manage it safely, and when to seek medical help to support proper brain recovery and return to sport.

Performers

Low Energy Availability (LEA) and How It Affects You

Low Energy Availability (LEA) occurs when your body does not receive enough energy to support both training and essential bodily functions. Common in athletes and dancers, LEA can lead to frequent injuries, poor recovery, hormonal disruption, reduced performance, and increased illness risk. If left unaddressed, it may progress to Relative Energy Deficiency in Sport (REDs), a more serious condition affecting bone health, metabolism, and overall wellbeing. Understanding the signs of low energy availability is crucial for protecting both your health and athletic performance. Early support from qualified professionals can help restore energy balance and optimise recovery.

Vocal Support

The Physio Behind the Curtain: Keeping Musical Theatre Stars Shining

Ever wondered who keeps the high-kicking dancers, soaring vocalists, and dramatic actors of a major musical theatre production in peak physical condition? Behind the scenes, it’s often a physiotherapist from Performance Medicine, working quietly to ensure the performers go on – so the show can go on. Musical theatre places extraordinary physical demands on performers. […]

Women’s Health Physiotherapy

Exercise and Pregnancy: Safe Physiotherapy-Led Strengthening Before and After Birth

Exercise during pregnancy is safe and highly beneficial when guided correctly. Physiotherapy-led exercise helps strengthen the pelvic floor, core, and whole body, supporting comfort, confidence, and recovery throughout pregnancy and after birth.

Treatments

Lower Back Bone Stress Injuries: What to Watch Out for if You Are a Young Dancer or Gymnast

By Elise McMahon What Is a Bone Stress Injury? A bone stress injury (BSI) occurs when bones are used repeatedly under high force without enough time to rest and recover. In musculoskeletal physiotherapy, BSIs are commonly seen when the body is pushed beyond its ability to adapt. A BSI does not happen suddenly. Instead, it […]

Sydney

Why Your Physio Recommends Pilates

Ever wondered why your physiotherapist keeps recommending Pilates? Clinical Pilates goes beyond a standard fitness class. Led by qualified physiotherapists, it focuses on injury rehabilitation, pain management, and movement control through personalised exercise programmes. Discover how physiotherapy-led Pilates supports recovery, prevents future injuries, and helps you move with confidence.