Specialist Physiotherapy and Wellness for Performers

PHYSIOTHERAPY AND MORE

Find Your Exceptional

At Performance Medicine, we get it. We know that every performer is an amazing and complex mechanism, where every problem is different and every solution is a thing of bespoke attention and care. From stage to backstage to behind the backstage, from professional dancers and singers, to amateur dramatics, we see the bigger picture to performance.

PERFORMANCE MEDICINE

What Sets Us Apart

We define ourselves through experience and the unique 360 environment we create, we provide the environment for clients to work with the leading performance medical practitioners in their field in a safe and familiar space of recovery and rejuvenation. We distinguish ourselves by understanding and treating the full spectrum of today’s performer, from body conditioning, muscle matter, to mind. And our holistic, three-sixty approach is re-shaping performance culture nationally and internationally. Whether we are tailoring a programme for a West End star on a hit show, or delivering a monthly workshop to the lighting crew on best practice, we always strive to improve industry standards and elevate personal performance back to excellence.

SERVICES ON OFFER

Treatments

Injuries

Running Injuries

Achilles tendinopathy Plantar fasciopathy Medial tibial stress syndrome/Shin splints Patellofemoral knee joint pain Hamstring tendinopathy BOOK IN WITH A RUNNING [...]

Dance Injuries

At Performance medicine we are experts in dance physiotherapy at are at the forefront of the performing arts industry. You’re [...]

Throat Pain

Globus Pharyngeus Irritable Larynx Syndrome Globus Pharyngeus Globus pharyngeus is the term for a “lump in the throat sensation”. You [...]

Jaw Pain

The jaw (temporomandibular joint) has many structures that help us smile, chew and use our mouth. The joint itself is [...]

Our Blog

Physiotherapist

Is a Posture Correcting Brace a Good Idea?

Sedentary lifestyles and office-based vocations being a common occurrence in this day and age, comes issues associated with sustained postures and corresponding injuries, aches and pains. The best posture is whichever position best serves you in any given moment. There is no perfect posture for all situations and often changing it up is better than […]

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Health & Wellbeing

Growing Pains

Have you ever noticed that when you jump up a clothing size you all of a sudden lose your balance and become unco-ordinated? Or perhaps your knees and feet ache? Let me take a moment to explain these things to you as they are more common than you might think! Growing is a rite of […]

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Health & Wellbeing

The Crucial Role of Sleep in Injury Risk, Recovery, and Prevention:

Insights from Recent Research Sleep is often overlooked in discussions about injury risk, recovery, and prevention, yet emerging research underscores its pivotal role in these areas. As scientists delve deeper into the connections between sleep quality, duration, and athletic performance, compelling evidence suggests that optimising sleep may be a game-changer for athletes and individuals alike.  […]

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Blog

Patellofemoral Instability

– It’s a Knee’d to know basis Patellofemoral instability is an umbrella term for conditions characterised by the abnormal movement or positioning of the kneecap (patella) in relation to the thigh bone (femur). This instability can lead to subluxation (partial dislocation) or dislocation (complete displacement) of the patella from its normal groove in the femur. […]

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Sports

Performance Medicine’s Guide to a Healthier, Happier Year Ahead

The start of a new year is an exciting time. It’s an opportunity to reflect, reset, and set new goals. You may have already thought about the typical New Year’s resolutions: exercising more, eating healthier, or perhaps, finally taking care of those nagging injuries that you’ve been putting off. At Performance Medicine, we want to […]

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Vocal Support

Vocal Physical Therapy Courses 2025

Vocal Physical Therapy Courses 2025. For Physiotherapists, Osteopaths & Chiropractors. Learn how to manage the larynx - the missing link.

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CLASSES

Physio Rehab & Clinical Conditioning

Pilates for Dancers