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PHYSIOTHERAPY AND MORE

Find Your Exceptional

At Performance Medicine, we get it. We know that every performer is an amazing and complex mechanism, where every problem is different and every solution is a thing of bespoke attention and care. From stage to backstage to behind the backstage, from professional dancers and singers, to amateur dramatics, we see the bigger picture to performance.

PERFORMANCE MEDICINE

What Sets Us Apart

We define ourselves through experience and the unique 360 environment we create, we provide the environment for clients to work with the leading performance medical practitioners in their field in a safe and familiar space of recovery and rejuvenation. We distinguish ourselves by understanding and treating the full spectrum of today’s performer, from body conditioning, muscle matter, to mind. And our holistic, three-sixty approach is re-shaping performance culture nationally and internationally. Whether we are tailoring a programme for a West End star on a hit show, or delivering a monthly workshop to the lighting crew on best practice, we always strive to improve industry standards and elevate personal performance back to excellence.

SERVICES ON OFFER

Treatments

BOYS DANCE TOO

As dancers and performers, we understand that our bodies are required to be at elite athlete level. We need to be strong, flexible and powerful while still delivering the sensitivity and artistry that is expected of a dancer. This is why at Performance Medicine we have designed a series of classes focusing on male dancers. The classes will focus on muscle and strength building in a gym setting to improve your deeper strength, lifting strength and power. These classes are term based with limited availability.

Injuries

Running Injuries

Achilles tendinopathy Plantar fasciopathy Medial tibial stress syndrome/Shin splints Patellofemoral knee joint pain Hamstring tendinopathy A lot of the above [...]

Headaches

In today’s population 47% of us experience headaches. There are many classifications and forms of headaches and this is why [...]

Instrumental Injuries

Finger and wrist pain Rotator cuff tendinopathy Poor embouchure Wrist overuse injuries Fingering, plucking and sustained holds are only some [...]

Pregnancy Injuries

Carpal Tunnel syndrome Pelvic Girdle Pain SIJ instability Lower limb swelling Pelvic Girdle Pain Pelvic girdle pain is pain in [...]

Our Blog

SPORTS

Telehealth Sports Doctor Appointments

Dr Kathy Yu is available for Telehealth appointments at medicare bulk billing rates. Your injury doesn't take a break and nor do we.

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News & Events

Online Classes Launch!

Online fitness classes at Performance Medicine. Yoga Flow, Yin Yoga, Inner Strength, Functional Strength & Barre.

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Uncategorised

Roller To The Rescue

Hi Quarantine, meet my friend Foam Roller We all are aware that the world is quickly becoming a strange place. We are going batty from not seeing our friends, we are quickly running out of new Netflix series, and information is being updated daily on what we can and can’t do and where we can […]

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VOCAL SUPPORT

NEW! Virtual Fitness & Wellbeing

NEW! Virtual Fitness & Wellbeing

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Streching

Corporate Virtual Fitness & Wellbeing Classes

During the Covid-19 crisis, we have created digital fitness and wellbeing classes for corporates to enable their teams to keep their bodies and minds fit and healthy while working from home.

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VOCAL SUPPORT

Introducing Digital Physiotherapy Appointments- Telehealth

For those of you who may be feeling unwell, nervous to come in or find yourself in quarantine or self isolation during this time, we are now offering Telehealth Physiotherapy Appointments from the comfort of home. These appointments are available with your favourite therapist on your smart phone or device and we can assess, diagnose, educate and help you complete self treatment during these sessions just like we do in a face to face session.

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CLASSES

Ballet Program

Boys Dance Too

Competition/Recreational Dance Program

Courses in Vocal Physiotherapy

Dance Conditioning Classes

Pilates Classes/Clinical Conditioning

Pre Pointe Classes

Running Performance

Virtual Fitness & Wellbeing Classes