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COVID 19 UPDATE JULY 2021

27.07.21 2:00PM

From midnight tonight as per the restrictions set by the Victorian Government we are back to offering all of our services at Performance Medicine.

We will continue to offer Telehealth services for anyone who needs it!

Please call us if you need, and you can speak with our team of physios. We are here and happy to offer our support.

PHYSIOTHERAPY AND MORE

Find Your Exceptional

At Performance Medicine, we get it. We know that every performer is an amazing and complex mechanism, where every problem is different and every solution is a thing of bespoke attention and care. From stage to backstage to behind the backstage, from professional dancers and singers, to amateur dramatics, we see the bigger picture to performance.

PERFORMANCE MEDICINE

What Sets Us Apart

We define ourselves through experience and the unique 360 environment we create, we provide the environment for clients to work with the leading performance medical practitioners in their field in a safe and familiar space of recovery and rejuvenation. We distinguish ourselves by understanding and treating the full spectrum of today’s performer, from body conditioning, muscle matter, to mind. And our holistic, three-sixty approach is re-shaping performance culture nationally and internationally. Whether we are tailoring a programme for a West End star on a hit show, or delivering a monthly workshop to the lighting crew on best practice, we always strive to improve industry standards and elevate personal performance back to excellence.

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SERVICES ON OFFER

Treatments

Injuries

Running Injuries

Achilles tendinopathy Plantar fasciopathy Medial tibial stress syndrome/Shin splints Patellofemoral knee joint pain Hamstring tendinopathy A lot of the above [...]

Elbow Pain

Elbow pain can be a cause of doing repetitive and excessive forearm movements. Tennis Elbow Golfer’s elbow Tennis elbow You [...]

Running Injuries

Achilles tendinopathy Plantar fasciopathy Medial tibial stress syndrome/Shin splints Patellofemoral knee joint pain Hamstring tendinopathy A lot of the above [...]

Poor Embouchure

Poor embouchure Creating a sustainable and effective lip embouchure is challenging for even the most expert wind, reed or brass [...]

Our Blog

Stretching

Nutrition For Healing… Fuel Your Recovery!

Depending on your stage of recovery and type/severity of injury, different fuel sources and nutrients will be necessary for a speedy recovery. Read on to find out what your body might need as you move through your recovery journey!

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Stretching

Don’t Forget To Train Both Sides

Are you training your 'bad' side? Or are you only training your favourite side? I could never perfect that combo on my bad side like I can on my good side, so why bother right?!

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Vocal Support

Preparation & Recovery

Did you know that important soft tissue changes and responses are happening during rest time? Respect it!

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Remedial

Let’s talk about “holistic health”.

As a health practitioner, not taking a "holistic" approach could mean that something important gets missed... and well, that would suck!

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Stretching

P.E.A.C.E. & L.O.V.E.

If you've ever done a First Aid course, you've heard of R.I.C.E.R. as an injury management protocol immediately following acute trauma. But that's old news now! Now, we preach P.E.A.C.E. & L.O.V.E.!

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Vocal Support

These Bad Habits Are Killing Me!

Habits are not changed by shouting at yourself to change

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CLASSES

Dance Strength

HOLIDAY PROGRAM 2021

Movement for Voice Intensive

Physio Rehab & Clinical Conditioning

Pilates for Dancers

Running Performance

Virtual Fitness & Wellbeing Classes

Virtual Fitness & Wellbeing Classes – Corporate

Vocal Physiotherapy – Courses