At Performance Medicine, we get it. We know that every performer is an amazing and complex mechanism, where every problem is different and every solution is a thing of bespoke attention and care. From stage to backstage to behind the backstage, from professional dancers and singers, to amateur dramatics, we see the bigger picture to performance.
We define ourselves through experience and the unique 360 environment we create, we provide the environment for clients to work with the leading performance medical practitioners in their field in a safe and familiar space of recovery and rejuvenation. We distinguish ourselves by understanding and treating the full spectrum of today’s performer, from body conditioning, muscle matter, to mind. And our holistic, three-sixty approach is re-shaping performance culture nationally and internationally. Whether we are tailoring a programme for a West End star on a hit show, or delivering a monthly workshop to the lighting crew on best practice, we always strive to improve industry standards and elevate personal performance back to excellence.
Spoil a friend! $10 OFF their first service at Performance Medicine, PLUS for being a great friend we have treat for you too! Once you friend has attended we will send you a $10 voucher off your next service at Performance Medicine!
Achilles tendinopathy (Link to ankle) Plantar fasciopathy (Link to ankle) Medial tibial stress syndrome/Shin splints (link to dance) Patellofemoral knee [...]
At Performance Medicine, we understand that the backstage crew is what keeps the show going on. Night after night doing [...]
WELCOME THE NEW PERFORMANCE MEDICINE. You may have noticed a couple changes! Over the past few months, we have been undergoing a branding re-fresh, renovating and moving to a new, bigger and better home! We are excited to share with you our new branding look including our logo and invite you to check out our […]READ MORE
Exam season is upon us, which means summer holidays are not far away! But when it’s time to hit the books, we often let our regular exercise routine wane in the month of November. Did you know that sitting puts the highest amount of load through your back and neck compared to any other position? […]READ MORE
Are You A Boom-Buster? What is your relationship with pain? Is it a healthy one? Do you respect each other? Or do you try and ignore pain even when it is screaming at you to listen? …You may be a boom buster. A boom buster is usually strong and determined, hardworking, often equipped with a […]READ MORE
Spinal Health for the Modern Lifestyle By Maddie Hicks Deskbound? Headaches? Back stiffness? Most of us are aware we spend more of the day sitting than we should. It can be challenging, to say the least, to keep moving around during the day when you have work demands and tasks to get done, then you […]READ MORE
It’s As Simple as Breathing A look at breathing and how it effects our movement- by Senior Physiotherapist Andrew Pilcher Many would experience ‘breathing well‘, as a very complicated thing. It is of course automatic, but can be the source of so much muscle imbalance. If you just think of your breath, what’s happening right […]READ MORE
A Balancing Act… Life in this day and age can be busy…really busy! Between work, family, social life and all the other things we try and cram into our lives, it can feel like we’re trying to balance 100 things or more all at once. And then you pay a visit to your physio to […]READ MORE