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COVID 19 UPDATE AUGUST 2021

05.08.21 6:00PM

As per the Victorian Government restriction during this lock down we are able to provide essential health care both in person and via telehealth.

If you have an appointment during this time our team will be in touch shortly.

During this time we are able to provide care for any acute issues that arise. Please listen to your body and book in for an appointment.

If you are unsure or need help, please give us a call and we will help!

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PHYSIOTHERAPY AND MORE

Find Your Exceptional

At Performance Medicine, we get it. We know that every performer is an amazing and complex mechanism, where every problem is different and every solution is a thing of bespoke attention and care. From stage to backstage to behind the backstage, from professional dancers and singers, to amateur dramatics, we see the bigger picture to performance.

PERFORMANCE MEDICINE

What Sets Us Apart

We define ourselves through experience and the unique 360 environment we create, we provide the environment for clients to work with the leading performance medical practitioners in their field in a safe and familiar space of recovery and rejuvenation. We distinguish ourselves by understanding and treating the full spectrum of today’s performer, from body conditioning, muscle matter, to mind. And our holistic, three-sixty approach is re-shaping performance culture nationally and internationally. Whether we are tailoring a programme for a West End star on a hit show, or delivering a monthly workshop to the lighting crew on best practice, we always strive to improve industry standards and elevate personal performance back to excellence.

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SERVICES ON OFFER

Treatments

Injuries

Running Injuries

Achilles tendinopathy Plantar fasciopathy Medial tibial stress syndrome/Shin splints Patellofemoral knee joint pain Hamstring tendinopathy BOOK IN WITH A RUNNING [...]

Knee Pain

Knee ligament sprains Meniscus injuries Patella dislocation / subluxation Patellofemoral pain (PFP) ACL tear & reconstruction Knee Ligament Sprains There [...]

Dance Injuries

At Performance Medicine, we are a collective of experts and experienced performance medical practitioners and we create a uniquely accepting [...]

Jaw Pain

The jaw (temporomandibular joint) has many structures that help us smile, chew and use our mouth. The joint itself is [...]

Our Blog

Pilates

The Pre-Pointe Profile

What is a Pre-Pointe Profile? Read on to learn the what, where and why of our Pre-Pointe Profiles

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Physiotherapy

Pediatric Physiotherapy

Just like with adults, children can have a variety of problems that arise from trauma (falling over), to progressive disorders that come on gradually. A paediatric physiotherapist uses play-based therapy to assess and treat your child, depending on the child’s age.

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Stretching

Nutrition For Healing… Fuel Your Recovery!

Depending on your stage of recovery and type/severity of injury, different fuel sources and nutrients will be necessary for a speedy recovery. Read on to find out what your body might need as you move through your recovery journey!

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Stretching

Don’t Forget To Train Both Sides

Are you training your 'bad' side? Or are you only training your favourite side? I could never perfect that combo on my bad side like I can on my good side, so why bother right?!

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Vocal Support

Preparation & Recovery

Did you know that important soft tissue changes and responses are happening during rest time? Respect it!

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Remedial

Let’s talk about “holistic health”.

As a health practitioner, not taking a "holistic" approach could mean that something important gets missed... and well, that would suck!

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CLASSES

Dance Strength

HOLIDAY PROGRAM 2021

Movement for Voice Intensive

Physio Rehab & Clinical Conditioning

Pilates for Dancers

Running Performance

Virtual Fitness & Wellbeing Classes – Corporate

Vocal Physiotherapy – Courses