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COVID 19 UPDATE OCTOBER 2021

18.08.21 6:00PM

As per the Victorian Government's announcement from Friday the 22nd of October we will once again offer all of our service at the Southbank Clinic.

We will continue to offer Telehealth Physiotherapy, Sports GP, Clinical Conditioning, and Roll & Release to ensure that everyone within our community has access to the support we have to offer.

If you have any questions please do not hesitate to contact us.

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PHYSIOTHERAPY AND MORE

Find Your Exceptional

At Performance Medicine, we get it. We know that every performer is an amazing and complex mechanism, where every problem is different and every solution is a thing of bespoke attention and care. From stage to backstage to behind the backstage, from professional dancers and singers, to amateur dramatics, we see the bigger picture to performance.

PERFORMANCE MEDICINE

What Sets Us Apart

We define ourselves through experience and the unique 360 environment we create, we provide the environment for clients to work with the leading performance medical practitioners in their field in a safe and familiar space of recovery and rejuvenation. We distinguish ourselves by understanding and treating the full spectrum of today’s performer, from body conditioning, muscle matter, to mind. And our holistic, three-sixty approach is re-shaping performance culture nationally and internationally. Whether we are tailoring a programme for a West End star on a hit show, or delivering a monthly workshop to the lighting crew on best practice, we always strive to improve industry standards and elevate personal performance back to excellence.

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SERVICES ON OFFER

Treatments

Injuries

Running Injuries

Achilles tendinopathy Plantar fasciopathy Medial tibial stress syndrome/Shin splints Patellofemoral knee joint pain Hamstring tendinopathy BOOK IN WITH A RUNNING [...]

Running Injuries

Achilles tendinopathy Plantar fasciopathy Medial tibial stress syndrome/Shin splints Patellofemoral knee joint pain Hamstring tendinopathy BOOK IN WITH A RUNNING [...]

Instrumental Injuries

Finger and wrist pain Rotator cuff tendinopathy Poor embouchure Wrist overuse injuries Fingering, plucking and sustained holds are only some [...]

Swelling And Lymphatic Disorder

Lymphoedema is characterized by a compromised or a defect in the lymphatic system that causes limb swelling. Impaired uptake and [...]

Our Blog

Pilates

The Pre-Pointe Profile

What is a Pre-Pointe Profile? Read on to learn the what, where and why of our Pre-Pointe Profiles

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Physiotherapy

Pediatric Physiotherapy

Just like with adults, children can have a variety of problems that arise from trauma (falling over), to progressive disorders that come on gradually. A paediatric physiotherapist uses play-based therapy to assess and treat your child, depending on the child’s age.

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Stretching

Nutrition For Healing… Fuel Your Recovery!

Depending on your stage of recovery and type/severity of injury, different fuel sources and nutrients will be necessary for a speedy recovery. Read on to find out what your body might need as you move through your recovery journey!

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Stretching

Don’t Forget To Train Both Sides

Are you training your 'bad' side? Or are you only training your favourite side? I could never perfect that combo on my bad side like I can on my good side, so why bother right?!

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Vocal Support

Preparation & Recovery

Did you know that important soft tissue changes and responses are happening during rest time? Respect it!

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Remedial

Let’s talk about “holistic health”.

As a health practitioner, not taking a "holistic" approach could mean that something important gets missed... and well, that would suck!

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CLASSES

Dance Strength

HOLIDAY PROGRAM 2021

Movement for Voice Intensive

Physio Rehab & Clinical Conditioning

Pilates for Dancers

Running Performance

Virtual Fitness & Wellbeing Classes – Corporate

Vocal Physiotherapy – Courses