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COVID 19 UPDATE JUNE 2021

18.05.21

We are happy to say that

we are now able to

offer all of our services here

at Performance Medicine.

Thank you for your patience and

we can't wait to see you

back in the clinic!

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PHYSIOTHERAPY AND MORE

Find Your Exceptional

At Performance Medicine, we get it. We know that every performer is an amazing and complex mechanism, where every problem is different and every solution is a thing of bespoke attention and care. From stage to backstage to behind the backstage, from professional dancers and singers, to amateur dramatics, we see the bigger picture to performance.

PERFORMANCE MEDICINE

What Sets Us Apart

We define ourselves through experience and the unique 360 environment we create, we provide the environment for clients to work with the leading performance medical practitioners in their field in a safe and familiar space of recovery and rejuvenation. We distinguish ourselves by understanding and treating the full spectrum of today’s performer, from body conditioning, muscle matter, to mind. And our holistic, three-sixty approach is re-shaping performance culture nationally and internationally. Whether we are tailoring a programme for a West End star on a hit show, or delivering a monthly workshop to the lighting crew on best practice, we always strive to improve industry standards and elevate personal performance back to excellence.

SERVICES ON OFFER

Treatments

Injuries

Running Injuries

Achilles tendinopathy Plantar fasciopathy Medial tibial stress syndrome/Shin splints Patellofemoral knee joint pain Hamstring tendinopathy A lot of the above [...]

Pelvic And Groin Pain

Pelvic pain is most commonly seen in sportspeople who participate in sports that require rapid change of direction and also [...]

Hip Pain

Anterior hip impingement Hip labrum tears Hamstring strain Gluteal tendinopathy Hip Osteoarthritis Hamstring Tendinopathy Anterior Hip Impingement Anterior hip impingement [...]

Jaw Pain

The jaw (temporomandibular joint) has many structures that help us smile, chew and use our mouth. The joint itself is [...]

Our Blog

Stretching

Don’t Forget To Train Both Sides

Are you training your 'bad' side? Or are you only training your favourite side? I could never perfect that combo on my bad side like I can on my good side, so why bother right?!

READ MORE
Vocal Support

Preparation & Recovery

Did you know that important soft tissue changes and responses are happening during rest time? Respect it!

READ MORE
Remedial

Let’s talk about “holistic health”.

As a health practitioner, not taking a "holistic" approach could mean that something important gets missed... and well, that would suck!

READ MORE
Stretching

P.E.A.C.E. & L.O.V.E.

If you've ever done a First Aid course, you've heard of R.I.C.E.R. as an injury management protocol immediately following acute trauma. But that's old news now! Now, we preach P.E.A.C.E. & L.O.V.E.!

READ MORE
Vocal Support

These Bad Habits Are Killing Me!

Habits are not changed by shouting at yourself to change

READ MORE
Vocal Support

Listen To Your Body

As we get settled into our training routines after a year of so many false starts, it is important to listen to your body.

READ MORE

CLASSES

Ballet Conditioning Program

Boys Dance Too Conditioning Class

Dance Conditioning Program

HOLIDAY PROGRAM 2021

Movement for Voice Intensive

Physio Rehab & Clinical Conditioning

Running Performance

Virtual Fitness & Wellbeing Classes

Virtual Fitness & Wellbeing Classes – Corporate

Vocal Physiotherapy – Courses