- About Us
- Locations
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- Physiotherapy
- Musculoskeletal Physiotherapy
- Physiotherapy Conditioning
- Post-Operative Rehabilitation
- Paediatric Physiotherapy
- Ergonomics & Corporate Health
- GLA:D Program
- Vocal Physiotherapy
- Clinical Conditioning
- Dance Physiotherapy
- Production Crew Physiotherapy
- Sports Physiotherapy
- Instrumental Physiotherapy
- Telehealth Physiotherapy
- Myotherapy & Remedial Massage
- Vocal Physiotherapy
- Performing Arts Physiotherapy
- Sports Medicine
- Dance Physiotherapy
- Run Coaching
- GLA:D Program
- LGBTQIA+ Health
- Telehealth
- Physiotherapy
- Injuries
- Classes
- Treatments
- Timetable
- Education
- Contact
- BOOK NOW!
- About Us
- Locations
- Services
- Treatments
- Physiotherapy
- Musculoskeletal Physiotherapy
- Physiotherapy Conditioning
- Post-Operative Rehabilitation
- Paediatric Physiotherapy
- Ergonomics & Corporate Health
- GLA:D Program
- Vocal Physiotherapy
- Clinical Conditioning
- Dance Physiotherapy
- Production Crew Physiotherapy
- Sports Physiotherapy
- Instrumental Physiotherapy
- Telehealth Physiotherapy
- Myotherapy & Remedial Massage
- Vocal Physiotherapy
- Performing Arts Physiotherapy
- Sports Medicine
- Dance Physiotherapy
- Run Coaching
- GLA:D Program
- LGBTQIA+ Health
- Telehealth
- Physiotherapy
- Injuries
- Classes
- Treatments
- Timetable
- Education
- Contact
- BOOK NOW!
- About Us
- Locations
- Services
- Treatments
- Physiotherapy
- Musculoskeletal Physiotherapy
- Physiotherapy Conditioning
- Post-Operative Rehabilitation
- Paediatric Physiotherapy
- Ergonomics & Corporate Health
- GLA:D Program
- Vocal Physiotherapy
- Clinical Conditioning
- Dance Physiotherapy
- Production Crew Physiotherapy
- Sports Physiotherapy
- Instrumental Physiotherapy
- Telehealth Physiotherapy
- Myotherapy & Remedial Massage
- Vocal Physiotherapy
- Performing Arts Physiotherapy
- Sports Medicine
- Dance Physiotherapy
- Run Coaching
- GLA:D Program
- LGBTQIA+ Health
- Telehealth
- Physiotherapy
- Injuries
- Classes
- Treatments
- Timetable
- Education
- Contact
- BOOK NOW!
PHYSIOTHERAPY AND MORE
Find Your Exceptional
At Performance Medicine, we get it. We know that every performer is an amazing and complex mechanism, where every problem is different and every solution is a thing of bespoke attention and care. From stage to backstage to behind the backstage, from professional dancers and singers, to amateur dramatics, we see the bigger picture to performance.
PERFORMANCE MEDICINE
What Sets Us Apart
We define ourselves through experience and the unique 360 environment we create, we provide the environment for clients to work with the leading performance medical practitioners in their field in a safe and familiar space of recovery and rejuvenation. We distinguish ourselves by understanding and treating the full spectrum of today’s performer, from body conditioning, muscle matter, to mind. And our holistic, three-sixty approach is re-shaping performance culture nationally and internationally. Whether we are tailoring a programme for a West End star on a hit show, or delivering a monthly workshop to the lighting crew on best practice, we always strive to improve industry standards and elevate personal performance back to excellence.
SERVICES ON OFFER
Treatments
Injuries
Running Injuries
Achilles tendinopathy Plantar fasciopathy Medial tibial stress syndrome/Shin splints Patellofemoral knee joint pain Hamstring tendinopathy BOOK IN WITH A RUNNING [...]
Neck Pain
Neck pains can sometimes be sudden and if not treated on time can cause long- term discomfort. At performance medicine [...]
Circus Injuries
Are you passionate about aerial work, acrobatics, hand balancing, juggling, hula hoops, contortion, stunts, parkour, or dream of being a [...]
Backstage Injuries
At Performance Medicine, we understand that the backstage crew is what keeps the show going on. Night after night doing [...]
Dance conditioning classed for Males
Our Blog
Sports
Training out of the box
There are so many ways to train. So many styles and patents, companies and individuals with amazing ways to train. I want to give you some balanced ways to approach strengthening. I don’t have to promote anything, just that you train in multiple ways, because that’s what the body needs. Cross training What is cross […]
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Stretching
How To Stay Grateful When You Are Injured
On the first day of Christmas my physios said to me...!
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Physiotherapy
The Crew Series
Theatre crew! You also have pain, are on the show schedule and probably have a second, third, or fourth job keeping you going, I hear you! After a year in house on the schedule and treating all the departments this blog series is aimed at giving each department some targeted exercises for common sources of […]
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Pilates
Pilates and its benefits
Pilates can benefit everyone, no matter their age, gender etc. Easy to pickup and perform with numerous benefits make it very appealing.
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Stretching
Top Tips to Reduce Injury Risk
Have you recently returned to sport or the gym since coming out of lockdown and found you could barely move the next day? Don’t worry – me too! This general soreness is completely normal and is a sign your body is responding to a new exercise stimulus and needs to adapt.
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Pilates
The Pre-Pointe Profile
What is a Pre-Pointe Profile? Read on to learn the what, where and why of our Pre-Pointe Profiles
READ MOREWe Are Proud To Work With
