PHYSIOTHERAPY AND MORE

Find Your Exceptional

At Performance Medicine, we get it. We know that every performer is an amazing and complex mechanism, where every problem is different and every solution is a thing of bespoke attention and care. From stage to backstage to behind the backstage, from professional dancers and singers, to amateur dramatics, we see the bigger picture to performance.

PERFORMANCE MEDICINE

What Sets Us Apart

We define ourselves through experience and the unique 360 environment we create, we provide the environment for clients to work with the leading performance medical practitioners in their field in a safe and familiar space of recovery and rejuvenation. We distinguish ourselves by understanding and treating the full spectrum of today’s performer, from body conditioning, muscle matter, to mind. And our holistic, three-sixty approach is re-shaping performance culture nationally and internationally. Whether we are tailoring a programme for a West End star on a hit show, or delivering a monthly workshop to the lighting crew on best practice, we always strive to improve industry standards and elevate personal performance back to excellence.

SERVICES ON OFFER

Treatments

Injuries

Running Injuries

Achilles tendinopathy Plantar fasciopathy Medial tibial stress syndrome/Shin splints Patellofemoral knee joint pain Hamstring tendinopathy BOOK IN WITH A RUNNING [...]

Swelling And Lymphatic Disorder

Lymphoedema is characterized by a compromised or a defect in the lymphatic system that causes limb swelling. Impaired uptake and [...]

Running Injuries

Achilles tendinopathy Plantar fasciopathy Medial tibial stress syndrome/Shin splints Patellofemoral knee joint pain Hamstring tendinopathy BOOK IN WITH A RUNNING [...]

Knee Pain

Knee ligament sprains Meniscus injuries Patella dislocation / subluxation Patellofemoral pain (PFP) ACL tear & reconstruction Knee Ligament Sprains There [...]

Our Blog

Physiotherapy

Mens Health Month

At Performance Medicine, we take health care very seriously in all genders. Men’s health is also a crucial part of that, which we find can be difficult to talk about. […]

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Sports

Does running help or hinder your bones?

Physiotherapist and Running Coach, Dr Brea Kunstler, dives into the research on running and bone health so you don't have to.

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Running

12 Top Running Tips

Follow along as Titled Physiotherapist Nino La Scala takes us through his top running tips. From pace and terrain to environment, this blog has it all.

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Health & Wellbeing

Lets Be Breast Buddies

October is Breast Cancer Awareness Month and at Performance Medicine, we want to make sure we’re spreading as much awareness as possible across Breast Cancer Awareness Month and every other month of the year. 

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Running

Can listening to music change my running performance?

Is there a connection between running and music...

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Health & Wellbeing

E-Bike or not to E-Bike?

In this new day and age, everything is becoming electronic; from books to bikes...What are your thoughts on e-biking?

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CLASSES

Physio Rehab & Clinical Conditioning

Pilates for Dancers 2023

Running Performance