As we move through the ebb and flow of COVID-19 restrictions the team at Performance Medicine are here for you.
We are taking each government recommendation seriously and are upholding social distancing, face masks and face shields and vigilant cleaning.
At Performance Medicine, we get it. We know that every performer is an amazing and complex mechanism, where every problem is different and every solution is a thing of bespoke attention and care. From stage to backstage to behind the backstage, from professional dancers and singers, to amateur dramatics, we see the bigger picture to performance.
We define ourselves through experience and the unique 360 environment we create, we provide the environment for clients to work with the leading performance medical practitioners in their field in a safe and familiar space of recovery and rejuvenation. We distinguish ourselves by understanding and treating the full spectrum of today’s performer, from body conditioning, muscle matter, to mind. And our holistic, three-sixty approach is re-shaping performance culture nationally and internationally. Whether we are tailoring a programme for a West End star on a hit show, or delivering a monthly workshop to the lighting crew on best practice, we always strive to improve industry standards and elevate personal performance back to excellence.
Achilles tendinopathy Plantar fasciopathy Medial tibial stress syndrome/Shin splints Patellofemoral knee joint pain Hamstring tendinopathy A lot of the above [...]
Spondylolythesis Sciatica Lumbar disc injury Low back pain Low back pain Low back pain can happen suddenly (acute) or gradually [...]
Did you know that "Scoliosis" is not actually a diagnosis but, in fact a term used to describe an observed curve and rotation in the spine?READ MORE
Have you ever tried pole dancing? If not, ask yourself why not? Build strength, have fun and keep your body active for life.READ MORE
Let's talk about us. You and me, and the importance of honest communication between us.READ MORE
So here it is, the overview. We all have the same goal - you being your best self!READ MORE
THE BASIC STEPS By Andy Haycroft Picture this: You are sitting at home on the couch two weeks into a quarantine. After the third round of binging the entire series of Brooklyn 99, you are starting to find it just isn’t making you giggle anymore. “Something is wrong” you think to yourself. “What ever will […]READ MORE