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PHYSIOTHERAPY AND MORE

Find Your Exceptional

At Performance Medicine, we get it. We know that every performer is an amazing and complex mechanism, where every problem is different and every solution is a thing of bespoke attention and care. From stage to backstage to behind the backstage, from professional dancers and singers, to amateur dramatics, we see the bigger picture to performance.

PERFORMANCE MEDICINE

What Sets Us Apart

We define ourselves through experience and the unique 360 environment we create, we provide the environment for clients to work with the leading performance medical practitioners in their field in a safe and familiar space of recovery and rejuvenation. We distinguish ourselves by understanding and treating the full spectrum of today’s performer, from body conditioning, muscle matter, to mind. And our holistic, three-sixty approach is re-shaping performance culture nationally and internationally. Whether we are tailoring a programme for a West End star on a hit show, or delivering a monthly workshop to the lighting crew on best practice, we always strive to improve industry standards and elevate personal performance back to excellence.

SERVICES ON OFFER

Treatments

BOYS DANCE TOO

As dancers and performers, we understand that our bodies are required to be at elite athlete level. We need to be strong, flexible and powerful while still delivering the sensitivity and artistry that is expected of a dancer. This is why at Performance Medicine we have designed a series of classes focusing on male dancers. The classes will focus on muscle and strength building in a gym setting to improve your deeper strength, lifting strength and power. These classes are term based with limited availability.

Injuries

Running Injuries

Achilles tendinopathy Plantar fasciopathy Medial tibial stress syndrome/Shin splints Patellofemoral knee joint pain Hamstring tendinopathy A lot of the above [...]

Headaches

In today’s population 47% of us experience headaches. There are many classifications and forms of headaches and this is why [...]

Voice Disorders

Performance Medicine pioneers in vocal physiotherapy, we understand the vocal disorders and treat them with the same expertise we apply [...]

Pelvic And Groin Pain

Pelvic pain is most commonly seen in sportspeople who participate in sports that require rapid change of direction and also [...]

Our Blog

Uncategorised

Magic Mindset

When it comes to your health, your body, or for that matter, your life, are you getting the results you want?

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News & Events

Trans Health – the effect of hormones on your bones

What happens to our bone health if we are transitioning genders? Find out how hormones can impact our bone health and why it is important to stay strong.

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PHYSIOTHERAPY

Return to Dance – physical loading guidelines returning to the studio post COVID-19

Now, more than ever, is it imperative to bring Sports Science to the Arts to ensure the safety of our dancing athletes.

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Blog

Your voice transition – the role of Vocal Physiotherapy

Your transitioning voice needs a great team around it, most importantly you. But what is the role of your Vocal Physiotherapist?

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VOCAL SUPPORT

FLIP THAT WIG!

Who has ever finished a brilliant night wearing your best frock and best hair, and ended up with neck pain and headaches? If you’re raising your hand right now you will know that the old saying of “beauty is pain” rings true…but it doesn’t have to!  When it comes to glam, bigger is always better. […]

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PHYSIOTHERAPY

The Awkward Truth

Working together as a team, client and therapist, is the best way. At Performance Medicine, together we are better and there is no judgement.

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CLASSES

Ballet Conditioning Program

Boys Dance Too

Dance & Recreational Conditioning Program

Movement for Voice

Physio Rehab & Clinical Conditioning

Pre Pointe Program

Running Performance

Virtual Fitness & Wellbeing Classes

Virtual Fitness & Wellbeing Classes – Corporate

Vocal Physiotherapy – Courses