Telehealth Roll & Release

We are now offering

Telehealth Roll and Release appointments to support you at home!


At Performance Medicine we get it! Working from home, at home workouts and whole lot of stress! It is easy for things to build up, and your body to be the one to pay the price.


We are here to help you look after your body!


Unfortunately due to Melbourne’s Stage 4 restrictions we are unable to offer Remedial Massage & Myotherapy appointments in person. However we are still open and have Telehealth Roll and Release Appointments available!


What is a Roll and Release Appointment? 

During a a roll and release appointment one of our therapists will guide you at home, through a personalised session. Addressing your body and it’s needs! Tailoring the appointment and targeting any tensions or issues that you have been having in this new landscape. You will be walked through techniques with foam rollers, spikey balls, rolled up towels or a skillfully placed elbow.

At Performance Medicine we really do mean it when we say #wegetit. These are trying times and we won’t just leave you to your four walls.


If you would like to BOOK a Roll and Release or  Physiotherapy Appointment 

Simply book using our Online Booking or Contact Us.

Team members who can help with this

Bec Zahra


Andy Haycroft

Remedial Massage Therapist