News — Performance Medicine

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How does Physiotherapy Support Recovery from Voice and Swallowing Injuries?

Proximal Hamstring Tendinopathy: A Real Pain in the Butt

How to Recover from a Running Injury

Why is Vitamin D Important and How Much Sun Do I Need to Maintain Healthy Levels?

How to Prevent Dance Injuries

5 Signs Your Body Needs a Pre-Pointe Assessment

Is a Posture Correcting Brace a Good Idea?

Growing Pains

The Crucial Role of Sleep in Injury Risk, Recovery, and Prevention:

Patellofemoral Instability

Performance Medicine’s Guide to a Healthier, Happier Year Ahead

Vocal Physical Therapy Courses 2025

Four Hands Are Better Than Two

Dance and Sing To The Beat Of Your Circadian Rhythm

Hip Dysplasia

Revolutionising ACL Recovery

Text Neck

Nature’s Medicine

Reflux and Sleeping

How Is The Pelvic Floor Related To Dance

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