Suite 3, Ground Floor, The Gateway,
312 St Kilda Road, Southbank, VIC, 3006
Wrist Overuse Injuries
Instrumental physiotherapy plays a critical role in preventing and managing injuries caused by repetitive strain. Fingering, plucking, and sustained holds are just a few of the precise movements instrumentalists must perform. Long rehearsals, frequent practice, and live gigs create repetitive strain on the fingers and wrists. Over time, this can lead to tendon injuries or inflammation of the tendon sheaths that surround the fingers.
To address this, your physiotherapist can assess your biomechanics, joint mobility, and muscle strength. This helps tailor a treatment plan that targets tendinopathies or sheath inflammation, specifically addressing challenges faced by musicians.
Moreover, you don’t need an existing injury to benefit from instrumental physiotherapy. Managing muscle tension early is essential for musicians. Unloading built-up strain from repeated practice supports long-term hand and forearm health, especially for those relying on high-performance movement every day.
At Performance Medicine, expert myotherapists understand the physical demands of musical performance. They use techniques like manual therapy, cupping, and dry needling to relieve tension. Not only does this improve myofascial health, but it also enhances your finger awareness for more precise and accurate playing.
Start protecting your performance today with targeted instrumental physiotherapy.
Related Practitioners
Sam Yeung (she/her)
Physiotherapist - Doctor of Physiotherapy - Macquarie University. Bachelor of Exercise Physiology - University of New South Wales
Elliot Meers (he/him)
Senior Physiotherapist - APAM
Corbin Dickfos (he/him)
Principal Physiotherapist - APAM
Rhea Torres (she/her)
Physiotherapist - DPT. BNSc. BSc.
Annie Strauch (she/her)
Managing Director - Titled Physiotherapist - MACP
Elissa Petesic (she/her)
Senior Physiotherapist - APAM
Emily McLean (she/her)
Titled Physiotherapist - B.Physio Adv. (Hons), Masters of Sport Physio
Maria Anagnostou (she/her)
Director - Gadigal - Titled Physiotherapist, MACP
Chris Minto (she/her)
Senior Physiotherapist
Polly Dhar (she/her)
Senior Physiotherapist - Arts Compliance & Insurance Lead - APAM
Nicole Reynolds (she/her)
Senior Physiotherapist - APAM
Stacey Kipouridis (she/her)
Physiotherapist - APAM
Catherine Etty-Leal (she/her)
Clinical Director Narrm - Titled Physiotherapist, MACP
Luca Negri (he/him)
Myo/Remedial/Exercise Science
Performance Medicine
