Tag Physiotherapy

Can stress lead to injury?

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Why should I see a dance physio when I’m not injured

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Getting Ready for VDF!

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I have a disc bulge, do I need surgery?

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RAMP Up Your Warm Up

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Carbon Pleated Shoes

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What do chickens have to do with it?

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Importance of Strength Training for Dancers

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Strength Training Exercises for Dancers

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3 Things to Remember When Buying Your Next Pair of Running Shoes!

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New year, new habit – Will 2023 be your strongest year yet?

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Dance Physiotherapy at Performance Medicine Sydney

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How To Stay Grateful When You Are Injured

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Pilates and It’s Benefits

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The Pre-Pointe Profile

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Pediatric Physiotherapy

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Nutrition For Healing… Fuel Your Recovery!

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Don’t Forget To Train Both Sides

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Preparation & Recovery

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Let’s talk about “holistic health”.

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