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Dancers know a thing or two about jumping!

Stretching for Dancers

The “TMJ” – What is it and why does it hurt?

Four Steps to Skill Acquisition

Adolescent Growth Spurt – the basics

Yoga Resonance Classes

What’s that Click?

Movement Coaching: a Physiotherapy Perspective

Concussion in Circus Arts, Dance & Theatre

Warming Up and Keeping Warm

Exercise, Depression and Winter….

Angel Wings

Pilates: The What and the Why

Tendinopathy – The Essentials

Benefits of Remedial Massage

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COVID-19 UPDATE: If you have any cold or flu-like symptoms, have been in contact with a positive COVID-19 case, or are a close contact of a close contact, please book a Telehealth appointment rather than a face to face appointment. If you are unsure, please call us on 03 9686 2373 and we would love to help you.

PLEASE NOTE we require 24 hours notice for any changes to your appointments, including rescheduling.

We hate to talk about fees, but if you fail to provide more than 24 hours notice, a fee of $55 will be charged to you (and we don’t want to do that!). Monday appointments need to be rescheduled by 12pm of the Saturday prior.

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Clinical Conditioning Classes are claimable on private health and are $49 per class. You also have the option to purchase a 5 pack which makes each class $47, or a 10 pack which makes each class $45.

Express Classes are not able to be claimed on private health and are $30 per class. You also have the option to purchase a 5 pack which makes each class $27, or a 10 pack which makes each class $25.

Good to know: We respect your privacy and will not sell, rent or share your personal information to anyone.

By clicking the ‘Book Appointment’ button; you agree that you have read and accept these terms.

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Refer a Friend

Dancers know a thing or two about jumping!

Stretching for Dancers

The “TMJ” – What is it and why does it hurt?

Four Steps to Skill Acquisition

Adolescent Growth Spurt – the basics

Yoga Resonance Classes

What’s that Click?

Movement Coaching: a Physiotherapy Perspective

Concussion in Circus Arts, Dance & Theatre

Warming Up and Keeping Warm

Exercise, Depression and Winter….

Angel Wings

Pilates: The What and the Why

Tendinopathy – The Essentials

Benefits of Remedial Massage

Performance Medicine

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