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Category Blog

Self Jaw Release

DR WHO?

Real Time Ultrasound for Musicians

Compression Wear Myths BUSTED!

Brass & Woodwind – what position is best to play?

Goal Setting & Self Care for Performers

What is the QF?

Are you Mindful?

Pillow Talk – 3 Questions you need to ask.

Cool Cupping Quips

Delayed Onset Muscle Soreness (DOMS)

Stress Less in 10 Minutes

Ice or Heat?

Pay for your Physio Appointment with your phone!

What is a Pre-Pointe Assessment?

3 Tips for following your New Year Resolutions

So how do PHYSIOS look after themselves?

Pilates vs Pilates: What style is right for me?

Not that kind of Bar(re)

What is Pilates for Singers?

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COVID-19 UPDATE: If you have any cold or flu-like symptoms, have been in contact with a positive COVID-19 case, or are a close contact of a close contact, please book a Telehealth appointment rather than a face to face appointment. If you are unsure, please call us on 03 9686 2373 and we would love to help you.

PLEASE NOTE we require 24 hours notice for any changes to your appointments, including rescheduling.

We hate to talk about fees, but if you fail to provide more than 24 hours notice, a fee of $55 will be charged to you (and we don’t want to do that!). Monday appointments need to be rescheduled by 12pm of the Saturday prior.

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Clinical Conditioning Classes are claimable on private health and are $49 per class. You also have the option to purchase a 5 pack which makes each class $47, or a 10 pack which makes each class $45.

Express Classes are not able to be claimed on private health and are $30 per class. You also have the option to purchase a 5 pack which makes each class $27, or a 10 pack which makes each class $25.

Good to know: We respect your privacy and will not sell, rent or share your personal information to anyone.

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Refer a Friend

Category Blog

Self Jaw Release

DR WHO?

Real Time Ultrasound for Musicians

Compression Wear Myths BUSTED!

Brass & Woodwind – what position is best to play?

Goal Setting & Self Care for Performers

What is the QF?

Are you Mindful?

Pillow Talk – 3 Questions you need to ask.

Cool Cupping Quips

Delayed Onset Muscle Soreness (DOMS)

Stress Less in 10 Minutes

Ice or Heat?

Pay for your Physio Appointment with your phone!

What is a Pre-Pointe Assessment?

3 Tips for following your New Year Resolutions

So how do PHYSIOS look after themselves?

Pilates vs Pilates: What style is right for me?

Not that kind of Bar(re)

What is Pilates for Singers?

Performance Medicine

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