Category Physiotherapist

Flipping Safely: A guide to limiting injury during Adult Gymnastics.

READ MORE

New Year, New Insurance?

READ MORE

Should We Run To Combat Christmas Overindulgence?

READ MORE

VALD Force Decks & Me

READ MORE

Mens Health Month

READ MORE

Does running help or hinder your bones?

READ MORE

12 Top Running Tips

READ MORE

When should I see a Physio?

READ MORE

Can stress lead to injury?

READ MORE

Why should I see a dance physio when I’m not injured

READ MORE

I have a disc bulge, do I need surgery?

READ MORE

What do chickens have to do with it?

READ MORE

Importance of Strength Training for Dancers

READ MORE

Strength Training Exercises for Dancers

READ MORE

3 Things to Remember When Buying Your Next Pair of Running Shoes!

READ MORE