Category Blog

Ice or Heat?

Dancers know a thing or two about jumping!

Stretching for Dancers

The “TMJ” – What is it and why does it hurt?

Four Steps to Skill Acquisition

Adolescent Growth Spurt – the basics

Yoga Resonance Classes

What’s that Click?

Movement Coaching: a Physiotherapy Perspective

Concussion in Circus Arts, Dance & Theatre

Warming Up and Keeping Warm

Exercise, Depression and Winter….

Angel Wings

Tendinopathy – The Essentials

Benefits of Remedial Massage

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COVID-19 UPDATE: If you have any cold or flu-like symptoms, have been in contact with a positive COVID-19 case, or are a close contact of a close contact, please book a Telehealth appointment rather than a face to face appointment. If you are unsure, please call us on 03 9686 2373 and we would love to help you.

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Clinical Conditioning Classes are claimable on private health and are $49 per class. You also have the option to purchase a 5 pack which makes each class $47, or a 10 pack which makes each class $45.

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Category Blog

Ice or Heat?

Dancers know a thing or two about jumping!

Stretching for Dancers

The “TMJ” – What is it and why does it hurt?

Four Steps to Skill Acquisition

Adolescent Growth Spurt – the basics

Yoga Resonance Classes

What’s that Click?

Movement Coaching: a Physiotherapy Perspective

Concussion in Circus Arts, Dance & Theatre

Warming Up and Keeping Warm

Exercise, Depression and Winter….

Angel Wings

Tendinopathy – The Essentials

Benefits of Remedial Massage

Performance Medicine

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