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VALD Force Decks & Me

Mens Health Month

12 Top Running Tips

Lets Be Breast Buddies

E-Bike or not to E-Bike?

Will consuming beetroot juice make me run faster?

When should I see a Physio?

Can stress lead to injury?

Stretching for Runners – Is it really necessary?

RAMP Up Your Warm Up

Carbon Pleated Shoes

Importance of Strength Training for Dancers

Clinical Conditioning Classes

How To Stay Grateful When You Are Injured

Pilates and It’s Benefits

Pediatric Physiotherapy

Nutrition For Healing… Fuel Your Recovery!

Don’t Forget To Train Both Sides

12 Days of Physiomas

Adolescent Idiopathic Scoliosis – what does it mean?

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COVID-19 UPDATE: If you have any cold or flu-like symptoms, have been in contact with a positive COVID-19 case, or are a close contact of a close contact, please book a Telehealth appointment rather than a face to face appointment. If you are unsure, please call us on 03 9686 2373 and we would love to help you.

PLEASE NOTE we require 24 hours notice for any changes to your appointments, including rescheduling.

We hate to talk about fees, but if you fail to provide more than 24 hours notice, a fee of $55 will be charged to you (and we don’t want to do that!). Monday appointments need to be rescheduled by 12pm of the Saturday prior.

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Clinical Conditioning Classes are claimable on private health and are $49 per class. You also have the option to purchase a 5 pack which makes each class $47, or a 10 pack which makes each class $45.

Express Classes are not able to be claimed on private health and are $30 per class. You also have the option to purchase a 5 pack which makes each class $27, or a 10 pack which makes each class $25.

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Tag Health

VALD Force Decks & Me

Mens Health Month

12 Top Running Tips

Lets Be Breast Buddies

E-Bike or not to E-Bike?

Will consuming beetroot juice make me run faster?

When should I see a Physio?

Can stress lead to injury?

Stretching for Runners – Is it really necessary?

RAMP Up Your Warm Up

Carbon Pleated Shoes

Importance of Strength Training for Dancers

Clinical Conditioning Classes

How To Stay Grateful When You Are Injured

Pilates and It’s Benefits

Pediatric Physiotherapy

Nutrition For Healing… Fuel Your Recovery!

Don’t Forget To Train Both Sides

12 Days of Physiomas

Adolescent Idiopathic Scoliosis – what does it mean?

Performance Medicine

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