Tag Dance Medicine

When should I see a Physio?

Can stress lead to injury?

Importance of Strength Training for Dancers

Strength Training Exercises for Dancers

Dance Physiotherapy at Performance Medicine Sydney

Pilates and It’s Benefits

The Pre-Pointe Profile

Preparation & Recovery

P.E.A.C.E. & L.O.V.E.

These Bad Habits Are Killing Me!

Listen To Your Body

Planning Your Goals

5 Tips For Safe Return To Aerial & Pole Fitness

I am strong because I pole dance!

Magic Mindset

Return to Dance – physical loading guidelines returning to the studio post COVID-19

A Balancing Act

Keeping Warm at Competitions

Posterior Impingement in Dancers

DANCER’S HIP PAIN: Why surgery isn’t a silver bullet

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Tag Dance Medicine

When should I see a Physio?

Can stress lead to injury?

Importance of Strength Training for Dancers

Strength Training Exercises for Dancers

Dance Physiotherapy at Performance Medicine Sydney

Pilates and It’s Benefits

The Pre-Pointe Profile

Preparation & Recovery

P.E.A.C.E. & L.O.V.E.

These Bad Habits Are Killing Me!

Listen To Your Body

Planning Your Goals

5 Tips For Safe Return To Aerial & Pole Fitness

I am strong because I pole dance!

Magic Mindset

Return to Dance – physical loading guidelines returning to the studio post COVID-19

A Balancing Act

Keeping Warm at Competitions

Posterior Impingement in Dancers

DANCER’S HIP PAIN: Why surgery isn’t a silver bullet

Performance Medicine

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