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Pilates vs Pilates: What style is right for me?

Not that kind of Bar(re)

What is Pilates for Singers?

Balance Blog Part 2

Balance Blog – Part 1

Quick Tips to Relieve Swelling

Why Sitting is the New Smoking

Your larynx – 5 things you need to know

Dry Needling – Does it hurt?

Artist in Residence opportunity

3 Exercises for Success in Second En L’air!

Fascinating Facts About Fascia

Can’t eat your burger? TMJ pain – ouch!

Pregnancy and Physiotherapy

Andrew Pilcher & Family in London 2016

I stretch everyday… so why am I always tight?

Post Natal Pilates – 5 Easy Ways To Get Strong!

Let’s do the twist… The magic of thoracic rotation

Mindfulness and Pilates

Pregnancy, myotherapy and you!

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COVID-19 UPDATE: If you have any cold or flu-like symptoms, have been in contact with a positive COVID-19 case, or are a close contact of a close contact, please book a Telehealth appointment rather than a face to face appointment. If you are unsure, please call us on 03 9686 2373 and we would love to help you.

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Refer a Friend

Pilates vs Pilates: What style is right for me?

Not that kind of Bar(re)

What is Pilates for Singers?

Balance Blog Part 2

Balance Blog – Part 1

Quick Tips to Relieve Swelling

Why Sitting is the New Smoking

Your larynx – 5 things you need to know

Dry Needling – Does it hurt?

Artist in Residence opportunity

3 Exercises for Success in Second En L’air!

Fascinating Facts About Fascia

Can’t eat your burger? TMJ pain – ouch!

Pregnancy and Physiotherapy

Andrew Pilcher & Family in London 2016

I stretch everyday… so why am I always tight?

Post Natal Pilates – 5 Easy Ways To Get Strong!

Let’s do the twist… The magic of thoracic rotation

Mindfulness and Pilates

Pregnancy, myotherapy and you!

Performance Medicine

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