Category Physiotherapy

Flipping Safely: A guide to limiting injury during Adult Gymnastics.

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Vocal Physical Therapy Courses 2024

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New Year, New Insurance?

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Mens Health Month

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Does running help or hinder your bones?

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Witchcraft and Wellness: Unveiling the Magic of Physiotherapy

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Ouch my jaw!

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When should I see a Physio?

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Why should I see a dance physio when I’m not injured

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I have a disc bulge, do I need surgery?

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Carbon Pleated Shoes

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Importance of Strength Training for Dancers

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3 Things to Remember When Buying Your Next Pair of Running Shoes!

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Dance Physiotherapy at Performance Medicine Sydney

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Training Out of the Box

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How To Stay Grateful When You Are Injured

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The Crew Series

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Pilates and It’s Benefits

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Top Tips to Reduce Injury Risk

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The Pre-Pointe Profile

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