Category Physiotherapist

Hip Dysplasia

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Nature’s Medicine

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Reflux and Sleeping

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How Is The Pelvic Floor Related To Dance

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Yoga & You

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Sciatic Nerve Being A Pain?

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Pelvic Breath Connection

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Injury Prevention Program (IPP)

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Whats Calves Got To Do With It?

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Power-Source-Filter, Your Body & Your Voice

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Flipping Safely: A guide to limiting injury during Adult Gymnastics.

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New Year, New Insurance?

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Should We Run To Combat Christmas Overindulgence?

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VALD Force Decks & Me

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Mens Health Month

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Does running help or hinder your bones?

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12 Top Running Tips

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When should I see a Physio?

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Can stress lead to injury?

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Why should I see a dance physio when I’m not injured

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