Tag Injury Prevention

Soccer and FIFA 11+

Flipping Safely: A guide to limiting injury during Adult Gymnastics.

Swim Smarts

VALD Force Decks & Me

Can stress lead to injury?

Stretching for Runners – Is it really necessary?

Getting Ready for VDF!

I have a disc bulge, do I need surgery?

Carbon Pleated Shoes

What do chickens have to do with it?

Strength Training Exercises for Dancers

3 Things to Remember When Buying Your Next Pair of Running Shoes!

New year, new habit – Will 2023 be your strongest year yet?

Dance Physiotherapy at Performance Medicine Sydney

Clinical Conditioning Classes

Training Out of the Box

Pilates and It’s Benefits

Return to Dance – physical loading guidelines returning to the studio post COVID-19

A Balancing Act

Keeping Warm at Competitions

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Tag Injury Prevention

Soccer and FIFA 11+

Flipping Safely: A guide to limiting injury during Adult Gymnastics.

Swim Smarts

VALD Force Decks & Me

Can stress lead to injury?

Stretching for Runners – Is it really necessary?

Getting Ready for VDF!

I have a disc bulge, do I need surgery?

Carbon Pleated Shoes

What do chickens have to do with it?

Strength Training Exercises for Dancers

3 Things to Remember When Buying Your Next Pair of Running Shoes!

New year, new habit – Will 2023 be your strongest year yet?

Dance Physiotherapy at Performance Medicine Sydney

Clinical Conditioning Classes

Training Out of the Box

Pilates and It’s Benefits

Return to Dance – physical loading guidelines returning to the studio post COVID-19

A Balancing Act

Keeping Warm at Competitions

Performance Medicine

Connect With Us

Newsletter

Terms of use

Class terms of use

Tag Injury Prevention

Soccer and FIFA 11+

Flipping Safely: A guide to limiting injury during Adult Gymnastics.

Swim Smarts

VALD Force Decks & Me

Can stress lead to injury?

Stretching for Runners – Is it really necessary?

Getting Ready for VDF!

I have a disc bulge, do I need surgery?￼

Carbon Pleated Shoes

What do chickens have to do with it?

Strength Training Exercises for Dancers

3 Things to Remember When Buying Your Next Pair of Running Shoes!

New year, new habit – Will 2023 be your strongest year yet?

Dance Physiotherapy at Performance Medicine Sydney

Clinical Conditioning Classes

Training Out of the Box

Pilates and It’s Benefits

Return to Dance – physical loading guidelines returning to the studio post COVID-19

A Balancing Act

Keeping Warm at Competitions

Performance Medicine

Connect With Us

Newsletter

I have a disc bulge, do I need surgery?