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Hydration & Remedial Massage

Swim Smarts

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What do chickens have to do with it?

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New year, new habit – Will 2023 be your strongest year yet?

Dance Physiotherapy at Performance Medicine Sydney

Recover Better and Faster: Our Top 7 Recovery Tips

How To Stay Grateful When You Are Injured

Pediatric Physiotherapy

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COVID-19 UPDATE: If you have any cold or flu-like symptoms, have been in contact with a positive COVID-19 case, or are a close contact of a close contact, please book a Telehealth appointment rather than a face to face appointment. If you are unsure, please call us on 03 9686 2373 and we would love to help you.

PLEASE NOTE we require 24 hours notice for any changes to your appointments, including rescheduling.

We hate to talk about fees, but if you fail to provide more than 24 hours notice, a fee of $55 will be charged to you (and we don’t want to do that!). Monday appointments need to be rescheduled by 12pm of the Saturday prior.

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Clinical Conditioning Classes are claimable on private health and are $49 per class. You also have the option to purchase a 5 pack which makes each class $47, or a 10 pack which makes each class $45.

Express Classes are not able to be claimed on private health and are $30 per class. You also have the option to purchase a 5 pack which makes each class $27, or a 10 pack which makes each class $25.

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Category Health & Wellbeing

Hydration & Remedial Massage

Swim Smarts

New Year, New Insurance?

Should We Run To Combat Christmas Overindulgence?

VALD Force Decks & Me

Does running help or hinder your bones?

Lets Be Breast Buddies

Can listening to music change my running performance?

E-Bike or not to E-Bike?

Massage 101

Witchcraft and Wellness: Unveiling the Magic of Physiotherapy

Will consuming beetroot juice make me run faster?

Why should I see a dance physio when I’m not injured

What do chickens have to do with it?

Importance of Strength Training for Dancers

New year, new habit – Will 2023 be your strongest year yet?

Dance Physiotherapy at Performance Medicine Sydney

Recover Better and Faster: Our Top 7 Recovery Tips

How To Stay Grateful When You Are Injured

Pediatric Physiotherapy

Performance Medicine

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