Category Dancing

Why should I see a dance physio when I’m not injured

Getting Ready for VDF!

Importance of Strength Training for Dancers

Strength Training Exercises for Dancers

Dance Physiotherapy at Performance Medicine Sydney

How To Stay Grateful When You Are Injured

Pilates and It’s Benefits

The Pre-Pointe Profile

Nutrition For Healing… Fuel Your Recovery!

Don’t Forget To Train Both Sides

Preparation & Recovery

P.E.A.C.E. & L.O.V.E.

These Bad Habits Are Killing Me!

Listen To Your Body

Planning Your Goals

12 Days of Physiomas

Adolescent Idiopathic Scoliosis – what does it mean?

5 Tips For Safe Return To Aerial & Pole Fitness

LET’S WRITE A GYM PROGRAM!

I am strong because I pole dance!

Home

About Us

Blog

Disclaimer

Make A Booking

Practitioner :

Appointment Type :

Date :

First Name :

Last Name :

Date Of Birth :

Email :

Phone :

Message :

Terms of use

Ideally, please arrive 10 minutes prior to your appointment.

COVID-19 UPDATE: If you have any cold or flu-like symptoms, have been in contact with a positive COVID-19 case, or are a close contact of a close contact, please book a Telehealth appointment rather than a face to face appointment. If you are unsure, please call us on 03 9686 2373 and we would love to help you.

PLEASE NOTE we require 24 hours notice for any changes to your appointments, including rescheduling.

We hate to talk about fees, but if you fail to provide more than 24 hours notice, a fee of $55 will be charged to you (and we don’t want to do that!). Monday appointments need to be rescheduled by 12pm of the Saturday prior.

Good to know: we respect your privacy and will not sell, rent or share your personal information to anyone.

By clicking the ‘Book Appointment’ button; you agree that you have read and accept these terms.

I agree to the terms

Make A Booking (Class)

Practitioner :

Appointment Type :

Date :

First Name :

Last Name :

Date Of Birth :

Email :

Phone :

Message :

Class terms of use

You will receive a confirmation email, shortly.

Payment:

Clinical Conditioning Classes are claimable on private health and are $49 per class. You also have the option to purchase a 5 pack which makes each class $47, or a 10 pack which makes each class $45.

Express Classes are not able to be claimed on private health and are $30 per class. You also have the option to purchase a 5 pack which makes each class $27, or a 10 pack which makes each class $25.

Good to know: We respect your privacy and will not sell, rent or share your personal information to anyone.

By clicking the ‘Book Appointment’ button; you agree that you have read and accept these terms.

I agree to the terms

Refer a Friend

Category Dancing

Why should I see a dance physio when I’m not injured

Getting Ready for VDF!

Importance of Strength Training for Dancers

Strength Training Exercises for Dancers

Dance Physiotherapy at Performance Medicine Sydney

How To Stay Grateful When You Are Injured

Pilates and It’s Benefits

The Pre-Pointe Profile

Nutrition For Healing… Fuel Your Recovery!

Don’t Forget To Train Both Sides

Preparation & Recovery

P.E.A.C.E. & L.O.V.E.

These Bad Habits Are Killing Me!

Listen To Your Body

Planning Your Goals

12 Days of Physiomas

Adolescent Idiopathic Scoliosis – what does it mean?

5 Tips For Safe Return To Aerial & Pole Fitness

LET’S WRITE A GYM PROGRAM!

I am strong because I pole dance!

Performance Medicine

Connect With Us

Newsletter

Terms of use

Class terms of use