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Tag Performance

DANCERS: Don’t be caught out over summer

As dancers our summer is about relaxing after end of year performances, frolicking on beach holidays and giving your body/ brain a hiatus from classes. Performance Medicine physios totally agree in time off to relax the mind, body and soul, BUT please please please be careful of stopping too much!! Going to dancing class is […]

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Theatres of the World: Part 1

The Palais Garnier Opera House, Opera National de Paris The first installment in our World Theatre Segment The Palais Garnier is perhaps one of the world’s most famous opera theatres. It is a symbol of Paris, a place to see and be seen, a celebration of opulence and theatre. This Parisian symbol stands boldly in […]

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Yoga Resonance Classes

Yoga Resonance classes are yoga classes for vocalists. Bringing the benefits of the yoga principles amd practice to voice work.

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Movement Coaching: a Physiotherapy Perspective

Are you interested in learning to walk, run or dance with less pain, more efficiency & improved accuracy? We are here to help!

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Concussion in Circus Arts, Dance & Theatre

Concussions can occur without severe symptoms and they need to be identified immediately in order to limit ongoing issues.

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Warming Up and Keeping Warm

A warm up serves to prepare the body for rehearsal and performance, to prevent injury, and to develop a keener understanding of your own body.

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