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Mel: (03) 9686 2373

Syd: (02) 8036 7844

Telehealth Roll & Release

We are now offering

Telehealth Roll and Release appointments to support you at home!

At Performance Medicine we get it! Working from home, at home workouts and whole lot of stress! It is easy for things to build up, and your body to be the one to pay the price.

We are here to help you look after your body!

What is a Roll and Release Appointment?

During a a roll and release appointment one of our therapists will guide you at home, through a personalised session. Addressing your body and it’s needs! Tailoring the appointment and targeting any tensions or issues that you have been having in this new landscape. You will be walked through techniques with foam rollers, spikey balls, rolled up towels or a skillfully placed elbow.

At Performance Medicine we really do mean it when we say #wegetit. These are trying times and we won’t just leave you to your four walls.

If you would like to BOOK a Roll and Release, Myotherapy or Remedial Massage

Simply book using our Online Booking or Contact Us.

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Ideally, please arrive 10 minutes prior to your appointment.

COVID-19 UPDATE: If you have any cold or flu-like symptoms, have been in contact with a positive COVID-19 case, or are a close contact of a close contact, please book a Telehealth appointment rather than a face to face appointment. If you are unsure, please call us on 03 9686 2373 and we would love to help you.

PLEASE NOTE we require 24 hours notice for any changes to your appointments, including rescheduling.

We hate to talk about fees, but if you fail to provide more than 24 hours notice, a fee of $55 will be charged to you (and we don’t want to do that!). Monday appointments need to be rescheduled by 12pm of the Saturday prior.

Good to know: we respect your privacy and will not sell, rent or share your personal information to anyone.

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Clinical Conditioning Classes are claimable on private health and are $49 per class. You also have the option to purchase a 5 pack which makes each class $47, or a 10 pack which makes each class $45.

Express Classes are not able to be claimed on private health and are $30 per class. You also have the option to purchase a 5 pack which makes each class $27, or a 10 pack which makes each class $25.

Good to know: We respect your privacy and will not sell, rent or share your personal information to anyone.