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Virtual Fitness & Wellbeing Classes

Virtual Fitness & Wellbeing Classes

At Performance Medicine we get it.

Let us co-create a package to keep your team connected, active, and engaged during their time working from home. Perfect for workplaces that support and prioritise the health and wellbeing of your workers.

During this time of community restrictions we understand the need for physical  distancing and that many teams are now working from home. We want to support your business and empower your teams so that they stay fit, healthy and most importantly engaged and connected with your business culture and community.

With this in mind we have created digital fitness and wellbeing classes for corporates to enable their teams to keep bodies and minds fit and healthy while working from home.

It’s simple and easy which suits all people from the privacy of their homes. Your teams will simply log on and follow a live streamed and interactive class run by one of our health professionals in real time. Our classes are 30 minutes and are run by Performance Medicine’s Physiotherapists and Myotherapists (Melbourne’s best!).

  • Yoga Flow
  • Yin Yoga
  • Matwork Pilates
  • Functional Training
  • Barre

 Contact us to find out more about how we can create this opportunity for your business:  (03) 9686 2373

(03) 9686 2373
info@performancemed.com.au
Performance Medicine
Suite 3, Ground Floor, The Gateway,
312 St Kilda Road, Southbank, VIC, 3006

CONTACT US FOR MORE INFORMATION

Practitioners

Bec Zahra

Myotherapist

Andy Haycroft

Remedial Massage Therapist

Courtney Stace

Senior Myotherapist

Stacey Kipouridis APAM

Physiotherapist

Maddie Hicks APAM

Physiotherapist

Catherine Etty-Leal APAM

Titled Physiotherapist

Andrew Pilcher APAM

Senior Physiotherapist

Annie Strauch APAM

Titled Physiotherapist

OTHER CLASSES