Virtual Fitness & Wellbeing Classes
At Performance Medicine we get it.
Let us co-create a package to keep your team connected, active, and engaged during their time working from home. Perfect for workplaces that support and prioritise the health and wellbeing of your workers.
During this time of community restrictions we understand the need for physical distancing and that many teams are now working from home. We want to support your business and empower your teams so that they stay fit, healthy and most importantly engaged and connected with your business culture and community.
With this in mind we have created digital fitness and wellbeing classes for corporates to enable their teams to keep bodies and minds fit and healthy while working from home.
It’s simple and easy which suits all people from the privacy of their homes. Your teams will simply log on and follow a live streamed and interactive class run by one of our health professionals in real time. Our classes are 30 minutes and are run by Performance Medicine’s Physiotherapists and Myotherapists (Melbourne’s best!).
- Yoga Flow
- Yin Yoga
- Matwork Pilates
- Functional Training
- Barre
Contact us to find out more about how we can create this opportunity for your business: (03) 9686 2373
(03) 9686 2373
info@performancemed.com.au
Performance Medicine
Suite 3, Ground Floor, The Gateway,
312 St Kilda Road, Southbank, VIC, 3006
Practitioners
Bec Zahra
Myotherapist
Andy Haycroft
Remedial Massage Therapist
Courtney Stace
Senior Myotherapist
Stacey Kipouridis APAM
Physiotherapist
Maddie Hicks APAM
Physiotherapist
Catherine Etty-Leal APAM
Titled Physiotherapist
Andrew Pilcher APAM
Senior Physiotherapist
Annie Strauch APAM
Titled Physiotherapist
OTHER CLASSES
Performance Medicine
