Pre Pointe Program

Pre Pointe Program

We invite all dancers and ballerinas to check in with your physiotherapist before you purchase your pointe shoes.

We love working with you and your dance teacher to ensure that you are strong for your shoes so that you can not only have fun but also be safe whilst dancing en pointe.

We recommend that before going en pointe you complete a strengthening program – one that your physiotherapist will co-create with you.

Our Dance Conditioning and Ballet Conditioning classes are perfect for all dancers to get strong and learn about your body and we would love to have you join us for these term based classes.

Please check out our Dance Physiotherapy page for more ways that we can help you.

We invite all dancers and professional performers to get in touch and visit us in the clinic for a detailed assessment so that we can create a bespoke pre-pointe program for you.

  • Pre-Pointe Profile
  • Pointe Shoe Review
  • Dance Conditioning Classes

To discuss your specific requirements please contact us by clicking the below button or call us on (03) 9686 2373.

If you would like to join us in our ballet conditioning or dance conditioning classes please click BOOK below.