This class is a fantastic complementary class to any Summer Intensives that are happening in January 2021. This class will help you awaken and strengthen your deep muscles of your abdomen, hips and feet so that your technique is strong for 2021.
Join the fabulous Stacey for this bespoke class.
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Join the amazing Andy, an ex-professional contemporary dancer, and use your January to recondition, create a strong foundation to build strength for 2021. These sessions focus on muscle and strength building to improve your deeper strength, lifting strength and power.
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If you would like to speak to one of our team members please click on the contact us or call us on (03) 9686 2373.