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Dance Conditioning Program

Dance Conditioning Program

BUY TERM 4 PASS

Term 4 –  We are back with our specialised dance conditioning online program!

 

Term 4 is all about JUMPS & POWER

 

WEDNESDAYS 4:30pm – 5:15pm

 

This program is skill based and we work towards improving specific parts of your technique for your commercial or competition programs.

 

In 2020 the programs will look like:
• Term 1: Flexibility through Mobility
• Term 2: Arabesque line and back strength
• Term 3: Turns and Balance
• Term 4: Power and Jumps

 

Our results in Term 3 were AMAZING! Through the term each student improved the strength and consistency of their turns.

You are offered the opportunity to take photos and measurements at the beginning of term and then review them at the end of term to see your progress (for your eyes only, unless you choose to share with your friends).

 

We find that our students who attend once a week and complete the home exercise program provided make amazing progress!
Looking forward to working on our JUMPS in Term 4!

 

In Term 4 we are offering Term class packs.

You can purchase a casual class if you would like to do additional classes (more than one per week).

How to BOOK and pay.

1. To purchase, choose BUY TERM 4 PASS 
2. Create your account & enter your payment details
3. Book your class from the timetable below (we will automatically book you weekly from the first week)
3.  Get strong with us

BUY TERM 4 PASS           BUY CASUAL CLASS

If you would like to speak to one of our team members please click on the contact us or call us on (03) 9686 2373.

 

CONTACT US FOR MORE INFORMATION
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Practitioners

Stacey Kipouridis APAM

Physiotherapist

OTHER CLASSES