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Dance Conditioning Program

Dance Conditioning Program

TERM TWO Arabesque Line and Back Strength

TERM 2 PASS 

Term 1 is all about FLEXIBILITY THROUH MOBILITY

 

WEDNESDAYS 4:30pm – 5:30pm

This program is skill based and we work towards improving specific parts of your technique for your commercial or competition programs.

In 2021 the programs will look like:

  • Term 1: Flexibility through Mobility
  • Term 2: Arabesque line and back strength
  • Term 3: Turns and Balance
  • Term 4: Power and Jumps

We saw amazing results with our students in Term 1, and can’t wait to help you reach your goals in Term 2 and improve your arabesque.

You are offered the opportunity to take photos and measurements at the beginning of term and then review them at the end of term to see your progress (for your eyes only, unless you choose to share with your friends).

We find that our students who attend once a week and complete the home exercise program provided make amazing progress!

Looking forward to working on our Flexibility in Term 1!

Term 2 Class:

  • Wednesday 4:30pm-5:30pm

Check out our timetable below.

To book:

  •  Step 2: Click BOOK below next to your class and you can book in
    BOOK!

If you would like to speak to one of our team members about your specific needs please click on the contact us below or call us on (03) 9686 2373.

CONTACT US FOR MORE INFORMATION
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Practitioners

Nicole Reynolds APAM

Physiotherapist

Karina Chilman APAM

Physiotherapist

Stacey Kipouridis APAM

Physiotherapist

OTHER CLASSES