At Performance Medicine we get it.

Let us co-create a package to keep your

team connected, active, and engaged during

their time working from home. Perfect for

workplaces that support and prioritise the

health and wellbeing of your workers.

During this time of community restrictions we understand the need for physical  distancing and that many teams are now working from home. We want to support your business and empower your teams so that they stay fit, healthy and most importantly engaged and connected with your business culture and community.

With this in mind we have created digital fitness and wellbeing classes for corporates to enable their teams to keep bodies and minds fit and healthy while working from home.

It’s simple and easy which suits all people from the privacy of their homes. Your teams will simply log on and follow a live streamed and interactive class run by one of our health professionals in real time. Our classes are 30 minutes and are run by Performance Medicine’s Physiotherapists and Myotherapists (Melbourne’s best!).

• Yoga Flow
• Yin Yoga
• Matwork Pilates
• Functional Training
• Barre

We also offer many other working from

home packages to support you and your team!

Head over to our Ergonomics & Corporate Health

page for more information!

Contact us to find out more about how we can create Virtual Fitness & Well being Classes tailored specifically for   for your business:  (03) 9686 2373

(03) 9686 2373
[email protected]
Performance Medicine
Suite 3, Ground Floor, The Gateway,
312 St Kilda Road, Southbank, VIC, 3006