Virtual Fitness & Wellbeing Classes – Corporate

At Performance Medicine we get it.

Let us co-create a package to keep your

team connected, active, and engaged during

their time working from home. Perfect for

workplaces that support and prioritise the

health and wellbeing of your workers.

During this time of community restrictions we understand the need for physical distancing and that many teams are now working from home. We want to support your business and empower your teams so that they stay fit, healthy and most importantly engaged and connected with your business culture and community.

With this in mind we have created digital fitness and wellbeing classes for corporates to enable their teams to keep bodies and minds fit and healthy while working from home.

It’s simple and easy which suits all people from the privacy of their homes. Your teams will simply log on and follow a live streamed and interactive class run by one of our health professionals in real time. Our classes are 30 minutes and are run by Performance Medicine’s Physiotherapists and Myotherapists (Melbourne’s best!).

Yoga Flow
Yin Yoga
Matwork Pilates
Functional Training
Barre

We also offer many other working from

home packages to support you and your team!

Head over to our Ergonomics & Corporate Health

page for more information!

Contact us to find out more about how we can create Virtual Fitness & Well being Classes tailored specifically for for your business: (03) 9686 2373

(03) 9686 2373
[email protected]
Performance Medicine
Suite 3, Ground Floor, The Gateway,
312 St Kilda Road, Southbank, VIC, 3006

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Ideally, please arrive 10 minutes prior to your appointment.

COVID-19 UPDATE: If you have returned from NSW in the last 14 days, please book at Telehealth appointment and only attend a face to face appointment after your 14 day quarantine period that has been finalised with a negative COVID-19 test result.

If you have any cold or flu-like symptoms, have been in contact with a positive COVID-19 case, or are a close contact of a close contact, please book a Telehealth appointment rather than a face to face appointment. If you are unsure, please call us on 03 9686 2373 and we would love to help you.

PLEASE NOTE we require 24 hours notice for any changes to your appointments, including rescheduling.

We hate to talk about fees, but if you fail to provide more than 24 hours notice, a fee of $55 will be charged to you (and we don’t want to do that!). Monday appointments need to be rescheduled by 12pm of the Saturday prior.

Good to know: we respect your privacy and will not sell, rent or share your personal information to anyone 🙂

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Classes are $47 per class or you can purchase a 10 pack for bring classes to $43 a session.

Clinical Conditioning Classes are claimable on private health.

Good to know: We respect your privacy and will not sell, rent or share your personal information to anyone 🙂