Archive for October 2019

18 Oct

Boom Bust Blog // Physiotherapist Madeleine Hicks

Are You A Boom-Buster? What is your relationship with pain? Is it a healthy one? Do you respect each other? Or do you try and ignore pain even when it is screaming at you to listen?  …You may be a boom buster. A boom buster is usually strong and determined, hardworking, often equipped with a […]

2 Oct

Spinal Health for the Modern Lifestyle // Physiotherapist Madeleine Hicks

Spinal Health for the Modern Lifestyle  By Maddie Hicks Deskbound? Headaches? Back stiffness? Most of us are aware we spend more of the day sitting than we should. It can be challenging, to say the least, to keep moving around during the day when you have work demands and tasks to get done, then you […]