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Archive for June 2019

4 Jun

Keeping Warm at Competitions // Dance Physiotherapist Haydee Ferguson

Keeping Warm at Competitions  Now that winter has definitely set in, it’s important to remember to keep your body warm whilst at competitions! Leotards, tights, and tutu’s are not the warmest of costumes and we all know that dancing cold is not the way to dance at your best. Often competitions are held at community […]

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